Victory Adeyemi
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August 2021

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STRETCH YOURSELF – Discovering hidden strengths and talents

Alleged “impossibilities” are opportunities for our capacity to be stretched Charles R. Swindoll You would notice that when you sit in a position for long, standing up or stretching your leg becomes difficult as your muscles have stiffened. According to health.havard.edu sitting for long periods forms tight hamstrings behind the Read more…

By Victory, 10 months3 months ago
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